As many of you know, my goal for this time last year was to begin a weight loss journey to lose 40 pounds by (age) 40. Well, I failed miserably. Since I barely have a week to go, and instead of losing weight I’ve probably gained several pounds, I’ve started over, but my goals are a little different.
This time around I have just 2 goals. One is to eat less. Although I know that portion sizes are out of control, I still feel the need to eat what’s on my plate and my children’s plate. I don’t want to waste anything. Well, avoiding waste is all well and good until all of that waste makes me gain weight. So, starting this past Monday I began bringing a plastic container with me so that when I order food, I can immediately put 1/2 away to save for later. I’ve been doing pretty well with that.
My 2nd goal is to eat healthier. I’m doing alright with that one as well, although today I ruined the whole week by eating 2 – not 1, but TWO – candy bars at lunch. Crazy. I’ll do better going forward.
So, I’ve been invited to make some recipes with pork to let you know all (and remind myself) just how good pork – the other white meat – is for your health.
Tonight I made an Asian-inspired pork tenderloin medallions with homemade Alfredo tortellini’s. I did cook the medallions a little bit too much, but the dish was still pretty good.
I mixed apple juice, soy sauce, ground ginger, cornstarch, salt, pepper, and brown sugar and bought it all to a boil. In the mean time I put 4 tenderloin medallions into a cast iron skillet on medium and browned both sides. Then I poured the liquid mixture on the pork to give it an Asian-inspired flavor.
For the tortellini’s I boiled them in water while I mixed 1 1/2 cups of heavy cream with 2 tbsp. of butter. While that simmered I grated Parmesan Reggiano cheese ($13 for 5 oz!!!). Once the cream and butter reduced a little bit I mixed in the cheese, salt and pepper, and added the cooked pasta. I also added some peas for to get in a bit of vegetables. I did also crisp some bacon to crumble on top.
It was a yummy meal, although a bit rich. The meat was so thick that the girls and I shared 1 piece. We’ve saved the leftovers for weekend meals.
(Sorry about the yellow picture – I took several and they all came out like this
.)
Tenderloin
This cut of pork comes from the full pork loin. Most often it is sold in packages of two, and it is usually marinated and then roasted or grilled. When cooked to an internal temperature of 145F degrees, it is done. Once cooked, give it 3 minutes to rest before serving.
For more pork recipes go to PorkBeInspired.com.
Facebook – Enter the Love Me Tenderloin Giveaway and post your pork recipes on the wall
Twitter – Follow @allaboutpork
Disclosure: I was compensated for this post,
